The beauty of the crock pot is that you do not need to cook the peppers before. There was one dish my Mom made when I was a kid that I loved Stuffed Peppers! Thanks for the awesome recipe! I had added garlic and onion and extra of the seasonings, but still felt like they were lacking in flavor. Place peppers into the bottom of the slow cooker (in a single layer.) As always, please use your best judgment. I love pimento cheese and it is one of my favorite foods from my childhood growing up in Texas. It turned out terrific and I will be making this again! They were still great, as are all your recipes! In a skillet, cook the beef over medium heat until browned. Place peppers into the bottom of the slow cooker (in a single layer.). Add the beef, season with salt and pepper and cook, breaking up the lumps, until the meat is cooked through and just beginning to brown, 8 to 10 minutes. Required fields are marked *, document.getElementById("comment").setAttribute( "id", "a32c6d485dab2efe9c1c997f9b51fa72" );document.getElementById("a23de63445").setAttribute( "id", "comment" );Comment *. Since I am vegetarian, I was a bit skeptical about how this would turn out by substituting the ground beef with vegetarian meat crumbles. The flavors were wonderful. Do you need to have a 6qt crock pot for all the pot recipes?
Cook and stir beef in the hot skillet until browned and crumbly, 5 to 7 minutes; drain and discard grease. I hope youll give this recipe a try even if you have a husband whos picky about stuffed peppers. Then begin stuffing them with the meat mixture. These Crock Pot Stuffed Peppers have a secret ingredient that take them over the top! This soup was the best bell pepper soup Ive ever had! Youll need an oval slow cooker here. I am 66 and not the most organized, with some physical limitations. The longer the rice sits in the soup, the more itll soak up the broth and turn mushy. Place peppers into the slow cooker. It was fantastic! Cut off each top of the peppers and scrape out the seeds and membranes. Hello! Unfortunately, I cannot answer this with certainty as I have never tried freezing this myself there were no leftovers left to freeze! Ive been making stuffed peppers in the crockpot for a while now, and I figured out a few tips to share with you. Thanks Ladies. Thank you for a wonderful recipe. Thank you very much for this recipe it was absolutely delicious! Label the bag or container with the contents, todays date AND the use-by time (the peppers are best eaten within 3 months). Taste and adjust the seasoning. Cut the tops off of bell peppers. I recommend 25-30 minutes at 350, uncovered. Required fields are marked *. Its a great recipe and i recommend also doing a 50/50 ground pork/ground beef . Remove to a paper towel-lined plate to get rid of the fat. ). My favorite part about these is that they literally take 10 minutes to put together in the morning, and then youll have a satisfying and warming meal waiting for you once dinner time rolls around. Pour remaining tomato sauce over peppers. Arrange stuffed bell peppers in the crock of a slow cooker; place the reserved tops back onto each bell pepper. As a Dad I look forward to putting in a good day at work AND having a well received, healthy meal for my family prepared when I get home. Thats so great! if you have a rack to raise them off the bottom its best. I used cauliflower rice tonight it turned out good. 4 Bring the soup to a simmer, then reduce the heat to low, cover and cook until the rice is tender, about 25 minutes. There is so much flavor in pimiento cheese, why not add that yummy flavor to stuffed peppers? Welcome to Eating on a Dime! Hearst Magazine Media, Inc. All Rights Reserved. had all the fixins and was looking forward to eating stuffed peppers, but putting it off because hate the precooking of the peppers. To me, the secret to juicy, comforting stuffed peppers is to absolutely stuff them with the filling. do you cook the rice/quinoa before putting it in the mixture? oops, sorry! 1 more thing- i did have a ton of extra filling, I just popped that in the freezer for later use. Thank you for taking the time to come back and let me know!! Its all up to you. Add the beef, cut up bell pepper tops, rice, 1 cup of the marinara sauce, onion, salt, garlic powder, thyme and tarragon to a medium sized bowl. Im sure you can Shauna, but since we havent tried this ourselves I cant answer with certainty, especially on the amount. Cut the tops off of the peppers, remove the ribs and seeds, and then dice the tops of the peppers. (I have have tried cooking longer in oven without steam and never works.) I can see Im able to do some steps in the preparation and not have to prepare it all at once which is sometimes hard for me to do. In a large bowl, combine beef, rice, 1 cup cheese, black beans, corn, salsa, cilantro, cumin and chili powder; season with salt and pepper, to taste. Form enough to hold the mixture but easy enough to cut through with a fork. Cook, covered, on low until peppers are tender and filling is heated through, 3-4 hours . Anxious to make these peppers. Have made this twice, according to my notes was a big hit both times. Fill the peppers with the rice mixture and top each with a .
Slow Cooker Beef and Rice Stuffed Peppers I love to use a larger crockpot for soups. If you want to use a pizza sauce to make prep extra quick, go ahead. 3 Stir in the rice, then add the broth, tomato puree and diced tomatoes. black pepper, yellow squash, bell peppers, dried thyme, green onions and 5 more. Or just throw it all together and cook it for an hour at 350? In a large bowl, mix beans, cheese, salsa, onion, corn, rice, chili powder and cumin; spoon into peppers. Cut the tops off the peppers and remove the ribs and seeds.
Sausage and Rice Stuffed Peppers - The Pioneer Woman (for topping) I used a Colby Jack shredded cheese). Now I share all my secrets to effortlessly great food here on my blog, bite-sized for home cooks just like me and you. Make sure the peppers are cooked all the way through. Love this recipe!
Slow Cooker Stuffed Bell Peppers | The Recipe Critic Create an account for free to start your personal recipe box. (basically everything but your cooked rice) Cover and cook on low 6-8 hours. But also, I was pretty sure my husband would revolt if I started making his treasured family recipe in a slow cooker. Cook on low for 6 hours or high for 4 hours until peppers are tender and ground beef is cooked throughout. Do I skip both the salt and Italian seasoning if I was to use the pizza sauce instead? I (we) will definitely make again with a few additions (e.g. Add garlic; cook 15 seconds. Thanks and I hope to try more in the future. You can really go either way it just depends on personal preference. Then begin stuffing them with the meat mixture. Its so convenient to freeze stuffed peppers for easy meals throughout the week! These are fantastic! This is awesome for when you need to take the crockpot somewhere. A nice big, green, fresh salad and somecrusty, homemade bread (recipe coming soon!! In a medium bowl mix reserved liquid, the 2nd can of tomatoes with green chiles, broth,tomato paste, and brown sugar. I use more burger and twice the rice. Thanks, I will make this again ! They sound great and Im so glad you enjoy the recipe! It absorbs the moisture and gives more filling for everyone, in case one pepper is not enough. I hope you enjoy them! Cover and let cheese melt. And I have no intention of walking into pumpkin season in this summer heat.
Combine the diced peppers, ground beef, onion, steak sauce, tomato sauce and rice in a large bowl and stir to combine.
How To Make Stuffed Green Peppers In A Crock Pot Trim tops off bell peppers; remove ribs and seeds. Thank you for the recipe! .css-1n3gisz{color:#12837c;display:block;font-family:Mogan,Mogan-fallback,Georgia,Times,Serif;font-weight:normal;margin-bottom:0.625rem;margin-top:0;-webkit-text-decoration:none;text-decoration:none;}@media (any-hover: hover){.css-1n3gisz:hover{color:link-hover;}}@media(max-width: 48rem){.css-1n3gisz{font-size:1.25rem;line-height:1.1;}}@media(min-width: 40.625rem){.css-1n3gisz{font-size:1.25rem;line-height:1.1;}}@media(min-width: 48rem){.css-1n3gisz{font-size:1.375rem;line-height:1.1;}}@media(min-width: 64rem){.css-1n3gisz{font-size:2.00879rem;line-height:1.1;}}Cheesy Baked Ziti Is What's for Dinner, Our Best Burger Recipes Worth Every Juicy Bite, Skip the Drive-Thru, Make a Classic Cheeseburger, These Hot Dogs Beat Your Go-To Ballpark Frank, How to Grill Flank Steak For an Easy Summer Dinner, Cheeseburger Casserole is a Comfort Food Go-To, Top These Brisket Tacos With Zippy Pickled Onions, Taco Spaghetti Is an Easy, Cheesy Weeknight Dinner, Steak and Potato Pie Is What's for Dinner, Make These Steak-Topped Baked Potatoes for Dinner. Brown your ground meat/turkey before mixing. Whats the best type of beef for stuffed pepper soup? Required fields are marked *. In just a few hours you have a delicious dinner! Place the leftovers in an air tight freezer container and place in the freezer. Made with lots of love and spices PRIVACY POLICY|ACCESSIBILITY STATEMENT|As an Amazon associate, I earn from qualifying purchases.
Stuffed Bell Pepper Soup Recipe - Food Network Kitchen And now, theyre slow-cooker friendly! I had to put one stuffed pepper on top.luckily the cover went on no problem. I will have to cook them soon even if it will be without the slow cooker.
Saut until soft, about five to seven minutes. A few days later as a leftover meal I served it over baked potatoes!
Crockpot Stuffed Peppers - Cultured Palate If calorie count and other nutritional values are important to you, we recommend running the ingredients through whichever online nutritional calculator you prefer. Mine are in the oven now and smell delish. Cover the crock and cook on LOW for 5-6 hours, or on HIGH for 2-3 hours. Love your site! Place peppers into the slow cooker. I just made this dish and I loved it! Excited as I have all the ingredients on hand!! Sneak in other vegetables for added flavor. You can find them at the grocery store and they are SUCH a help for cleanup and you can avoid greasing the slow cooker! I use Slap Ya Mama seasoning but you can use whatever you like. Delicious! Cut the tops off of 6 bell peppers (red, yellow, green, or orange) and remove the seeds and membranes. The only issue is that I have no access to your brand of pimento cheese. Instructions. Set aside. Do you add your frozen filling directly to the peppers and cook it, or do you defrost the filling first? The beauty of this recipe is you do not need to cook the beef beforehand! It definitely needs 2 to thicken it up. Stuffed peppers in crock pot makes for the perfect weeknight meal and it is always a family favorite. the comments were great!! Do you cook tje rice before putting in slow cooker?? Place peppers standing up into the Crock Pot. I knew for a long time that I wanted to start making our favorite stuffed peppers in the crockpot its just so much more convenient for homeschool days or when Im out working in garden with the kids all afternoon. Im actually making them again right now and tossed a little Cajun seasoning in to see how that is as well. Unfortunately, without further recipe testing, we cannot answer with certainty. Add the tomato sauce into the bottom of a 6-quart slow cooker. Hi Chungah! Mix all ingredients for the sauce in a medium bowl. When you want to serve them, take them out and thaw/reheat them in the microwave (about 6 or 7 minutes on high for one). Yes, definitely had a little bit of liquid in the slow cooker but not the peppers.
Crock Pot Stuffed Peppers - The Country Cook Trim tops off bell peppers; remove ribs and seeds. Mix everything together and place your mixture inside the peppers. these links. pretty good but I do have to say as usual a huge amount of liquid builds in the bottom of pot and makes the peppers to soft. Slow Cooker Tuscan White Bean Soup with Sausage. What do you think about using riced cauliflower in place of the rice? Simple ingredients gives the stuffed peppers so much flavor. My family loves stuffed peppers so we have them all the time. Hi thank you for the reply about the tops of the peppers,silly me you do throw them away. Home | Recipe by Cooking Method | Slow Cooker Recipes | Easy Crockpot Stuffed Peppers Recipe. slow cooker. Heat the onion/tomato sauce mixture in the microwave for about 5 minutes to soften onions. My fianc and I loved it. Cook until everything is heated through, then stir in the beef and rice. She passed a few years back and I found this recipe a few weeks ago, he was so impressed, he asked me to put them in our dinner rotation, once a month. And Ive shown it in make-ahead meal kit form in this new video! Definitely will make it again and no need for a side dish it was plenty but itself. Made a few minor adjustments such as brown rice instead of white rice, didnt use sugar, and added basil and oregano and it turned out great! Stir in the garlic, salt and pepper and cook for 30 seconds. Thanks! I just threw cheese on the top when they were done. We may earn commission from links on this page, but we only recommend products we back. Everything should already be gluten free but please be sure to double check your ingredients. This was very good. Perfect grab and heat up meal! Linda, your comment is making me so happy. As always, please use your best judgment regarding substitutions and modifications. Remove and discard the stems, then finely chop the tops; set aside. Cover and cook on high until the peppers . I also served my rice separately instead of adding it to the soup. I hope this will turn out ok. Well see how they turn out! document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); Truly delicious and not the usual big meatball in a pepper! Im looking forward to giving this a try. Thanks!! The guacamole is a must. Thank you! So do we need to cook the rice first? How about using the leftover filling for dumplings/potstickers? These will help you make this recipe absolutely foolproof! Hearty, protein/fiber loaded peppers packed with so much flavor and its all made in the crockpot. Im glad this could be helpful to you. Pour over peppers. Cooked all day while I was at work. Then you will have everything ready to dump and go! These look so great! My kids strongly dislike traditional stuffed peppers but ask for this version. The recipe gives instructions to make this with unseasoned tomato puree. These stuffed peppers will last about 4 months. I use uncooked rice and it comes out perfectly. (Reserve the liquid). I would like to know how much a serving is. How long do you cook the peppers, and at what setting? So if I cooked them in the oven should I do anything to the meat or peppers before hand? Used cauliflower rice insteadturned out great! Hi! Your email address will not be published. This looks so good! When I want to freeze these, I use a large crockpot and make a big batch, so we have at least 8 stuffed peppers for the freezer. We recommend cutting the peppers so they fully cook. Any ideas on how I could cook up leftover meat and rice (& everything mixed together) that did not fit in my 6 stuffed peppers? But not the recipes fault I couldnt control myself. got to thinking, why not try cooking in a Crockpot? lol. Save my name, email, and website in this browser for the next time I comment. After I realized my mistake I added some water to (hopefully) remedy the problem. Cut off the tops of the bell peppers and clean out the seeds. I love stuffed peppers and these look delicious! I followed recipe except only had 1 lb of meat. If you are in the market for a crockpot, I really like thiscrockpot. Or, if you like it a bit saucier, then use a can of tomato sauce instead of the tomatoes. We loved it. 1/4 tsp garlic powder. Need rice quickly? Spoon the filling into each bell pepper cavity. Please use your best judgement when making modifications! When about 30 minutes are left , add in your cooked rice, recover and . Place the peppers in a microwave safe bowl, add cup water and cover with plastic wrap. If you find Rotel too spicy, try using a can of regular diced tomatoes. The Country Cook is not a dietician or nutritionist, and any nutritional information shared is an estimate. Everything about this speaks to me from dog hair yo guacamole ! Do you have any suggestions for how I can fix that next time around? To reheat, bake the peppers at 350F for 25-30 minutes, making sure the peppers are piping hot and steaming all the way through. My husband loves stuffed peppers, I never made them because his sister did. We think it taste even better the next day. Fill the peppers with the rice mixture and top each with a sprinkle of the remaining 1/2 cup cheese. Dice up the bell pepper around the tops and stir into the beef mixture. Scoop out the seeds and as much of the membrane as you can. Remove stems and seeds and dice the tops of the bell peppers. Will they come out tender from the crock pot? 2. I dont add any liquid. Cover and cook on low heat for 3-4hours or high for 2-3hours, or until the peppers are tender and the beef is cooked through. Its the perfect soup for a chilly day. Perfect as is. I like to store mine in a microwave safe dish so it is easy to reheat. Heat 2 tablespoons of the olive oil in a large skillet over medium-high heat. Mozzarella, Jackor if you like things spicy, pepper jackare all great options. Hi, Im Carrie. 4 tablespoons olive oil, plus more for drizzling, Kosher salt and freshly ground black pepper, Sign up for the Food Network Shopping Newsletter Privacy Policy, Crumbl Launches Cookie Journal For Fans to Rate and Review Every Flavor Thats Ever Existed. Its not needed to cook in the crock pot. Ive tried other seasoning and like it with half a packet of taco seasoning. Should I freeze as is for later use or should I cook it in a skillet then freeze? Or the crockpot. I made this with rice cauliflower and very good. Cover and cook on low heat for an additional 10-15 minutes, or until the cheese has melted. Do I to add any liquid to my crockpot? Italian diced tomatoes can be used in place of fire-roasted if desired. I love that the recipe can be changed to what we have or make it healthier. But its action packed (and kinda weird as always. After mixing everything together do you just put in cooker dry? can (15 oz) Muir Glen organic tomato sauce.
Slow-Cooked Stuffed Peppers Recipe: How to Make It - Taste Of Home Well, except for maybe ice cream . We love stuffed peppers! Hi Elizabeth, I would cook and then freeze but please use your best judgement when it comes to optimal food storage and shelf life. Preheat the oven at 350 degrees and heat for about 10 minutes. In a large skillet, cook and crumble beef with onion over medium heat until meat is no longer pink, 5-7 minutes; transfer to a 6-qt. The Pioneer Woman has a great recipe for crockpot stuffed peppers that is perfect for a busy weeknight. Join the Lazy Day Cooking Club. And then you can finish these off with a sour cream drizzle. Spend 20 minutes prepping and you can walk away for the rest of the day, as this slow-cooker stuffed pepper recipe cooks for around five hours. Instructions. I made my own version of Raw Stuffed Peppers! Place in a 5-qt. I definitely loved all the ingredients of the stuffing.
Crock Pot Stuffed Peppers - The Gracious Wife Just keep packing down the meat mixture and spoon a little extra on the top. Cut tops off of bell peppers and remove membranes and seeds. Love this recipe! and my husband comments how pretty the dishes look when I present them just follow the recipe! I love the Baja Latin twist in this recipe, Hello Im just trying the stuffed peppers today. Cut the tops of the peppers off and discard the seeds and stems, but save the pepper portion of the tops and dice. Did not like the texture of meat but very tender and tasty !!! Need rice quickly? This easy one-pot dinner is the deconstructed soup-version of .css-1c1h30u{-webkit-text-decoration:underline;text-decoration:underline;text-decoration-thickness:0.0625rem;text-decoration-color:inherit;text-underline-offset:0.25rem;color:#12837c;-webkit-transition:all 0.3s ease-in-out;transition:all 0.3s ease-in-out;}.css-1c1h30u:hover{color:#595959;text-decoration-color:border-link-body-hover;}classic stuffed peppers. Doing this by the book. Yes, stuffed with brown rice, ground beef, beans, corn, salsa and cheese. Also would season a bit more and maybe add the cilantro on top instead of in with the filling as it loses its flavor when cooked. Price and stock may change after publish date, and we may make money off I also used ground turkey and 93% lean ground beef. Amber, it really depends on how salty/seasoned your pizza sauce is. Dice up the bell pepper around the tops and stir into the beef mixture. But the rice is supposed to be cooked before adding, right? I try to make sure anyone can make my recipes perfectly the first time they try, so Im glad my instructions seemed useful to you. Add the garlic and zucchini and cook for another minute. Made these tonight following the recipe exactly and they were just ok to me. Stuff each bell pepper with mixture. About 15 minutes before serving, sprinkle remaining cheese and let it melt. Using raw meat and popping it in the crock pot is the best idea ever! The simple solution is to ladle a little bit of sauce into the crockpot before you add the peppers this will help prevent the burning from happening. Add in tomato sauce, tomatoes, broth, peppers, onions, garlic, brown sugar, water, salt and pepper to slow cooker. Hi, Im Carrie. This part is optional but its a great way to not waste any part of the pepper. Come join me in my culinary adventures where we'll be using simple, fresh ingredients and transforming them into sophisticated and elegant meals for the everyday home cook. Love this recipe and have made numerous times! Next time you feel like peppers, just put them in the slow cooker. Hearst Magazine Media, Inc. All Rights Reserved. I brown it on the stoverge top and use as burrito filling. But if you try it, let us know how it goes! Just thaw, stuff, and go! Brown beef, onion and garlic over medium high heat until no pink remains. Amount is based on available nutrient data. This easy Crockpot Stuffed Peppers recipe is going to be your newfamily-favorite dinner! Spray 6-quart oval slow cooker with cooking spray. Cover and cook on low for about 6 hours (or high for 4 hours) until meat is completely cooked. Just made these for dinner last night. Trending Post: Amazing Crockpot Apple Dump Cake. Add the tomato sauce into the bottom of a 6-quart slow cooker. Spray a crockpot with cooking spray. Add the onions and chopped peppers and cook until beginning to soften, 3 to 4 minutes. As an Amazon Associate and member of other affiliate programs, I earn from qualifying purchases. All rights reserved. Lots and lots of cheese. Crockpot Stuffed Peppers Step by Step. Thank you for sharing. If you are looking for an easy crock pot meal then this Crock Pot Stuffed Peppers Recipe is for you. Stuff each green bell pepper with ground beef mixture. I used red, yellow and green peppers and omitted the rice. I would also recommend using broth instead of water. It seems a waste to make just 6. Hope you had a wonderful Easter! Tag @damn_delicious on Instagram and hashtag it #damndelicious! After having one bowl of it, I told myself, you have to find out where she got the recipe, so you can have more. While you dont want it overflowing (since the rice will expand as it cooks), you want to make sure the filling is packed without any air holes or gaps in between. The recipe made a larger quantity then I needed but we will enjoy the leftovers. Hi, I'm Nora! Microwave until just beginning to soften, about 12 minutes, then uncover and set aside. And maybe some extra salsa. I use this all the time and its great. Try making a boil-in-the-bag rice or use a microwave rice like Uncle Bens Ready Rice. Cook, covered, on low until flavors are blended, 5-6 hours. I share approachable, easy recipes for the busy cook! We're sorry, there seems to be an issue playing this video. FABULOUS!!! It turns out great. Your email address will not be published. I really want to say that Fall is right around the corner, pumpkin season has been set, and were all about to wear our cute knitted sweater cardigans. You can also swap out the brown rice for white rice or even quinoa for a healthy kick. I didnt read the recipe carefully enough.
Hope this helps! This sounds like a GREAT recipe. I try to avoid as much processed food as possible because of migraines and MSG being a trigger for me. Instructions. The result: Two of the peppers totally burned and stuck to the bottom of the crock. Thank you!! Hayley, you can cook on low heat for 3-4 hours or high for 2-3 hours, or until the peppers are tender and the beef is cooked through.
Stuffed Bell Peppers Recipe - Insanely Good Slow-Cooker Stuffed Peppers Recipe - Food Network Does this cook for 3 hours on high, or low? Place in a plastic bag or other fridge container. Im making these as we speak. In a large bowl combine, ground beef (uncooked), cooked rice, Rotel, pimiento cheese spread, seasonings and Worcestershire sauce. Absolutely delicious is now in my recipe file. Ive never made stuffed pepper soup before and I picked the perfect recipe for it.
Help please!:). It turned out amazing! Step.
Crock Pot Stuffed Peppers - Spend With Pennies While stuffed peppers are a pretty wholesome meal already, we do like to round out our dinners with them a little, to make them even more satisfying. Stir in one DRAINED can of tomatoes with green chiles. Im on a mission to help you cook delicious meals without busting your budget. Serve peppers with some of that tomato sauce from the bottom of the slow cooker. About 15 minutes before they are done cooking, add shredded cheese to the tops. Add the tomato sauce and rice to the ground beef and mix well. My daughter-in-law made this and shared with me and I fell in love with it. My favorite thing about this steak recipe is your Make Ahead Instructions. Stir in remaining ingredients. Its super easy. I love the Baja Latin twist on stuffed peppers in this recipe and have made it many times.
Vegetarian Crockpot Stuffed Peppers - w/ brown rice and black beans Good Morning Brandie! Your email address will not be published. Theyre pretty damn delicious Ok, so I totally spaced the fact that I needed to cook the rice first, BUT instead of stuffing the peppers, I chopped them up and mixed everything together (I like to use your recipes for some inspiration and then usually change it a little bit because I have picky twin two year olds lol). Mix ground beef, tomatoes, rice, ketchup, Worcestershire sauce, and black pepper together in a bowl. I agree it needs more seasoning so more pepper worked ! He isnt always a huge fan of my slow cooker (I know, why! The leftover filling will be used for lunch today in a tortilla! Bring to a boil. Updated April 2020. Thanksgoing to definitely use as a freezer meal. Or ground turkey instead of the ground beef. I think this dish tasted even better the next day. They come out perfect. We decided the next time we make it we will keep the cooked rice in a separate dish and add it to each individual serving as desired. Cook until everything is heated through, then stir in the beef and rice. Arrange stuffed bell peppers in the . I also pinned your Taco Seasoning Mix. Place peppers into the bottom of the slow cooker (in a single layer.). If you do not have a slow cooker, I highly recommend this recipe! green bell peppers, tops and seeds removed (reserve tops), Stuffed Peppers with Turkey and Vegetables, Vegetarian Mexican Inspired Stuffed Peppers. These are some of my favorites. Heat 2 tablespoons olive oil in a large skillet over medium-high heat.